Nutition
This category is addressed to those interested in a diet meant to provide the basis of muscle mass formation but also to those who are looking for the coordinates of a rational diet or the secrets of how to lose weight by eating healthy.
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IS IT DANGEROUS TO EAT ONLY 1200 CALORIES A DAY?
You may have heard that eating less than 1,200 calories a day (or any other number, depending on your current…
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Ketogenic diet for defining and muscle mass
Done correctly, it can lead to spectacular results quickly. How does the ketogenic diet actually work? The idea of the…
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6 signs that show a protein deficiency
Proteins are essential nutrients for the body to repair and grow muscles, but also for healthy nails, hair and skin.…
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Can you really increase testosterone through diet?
It’s a delicate topic. Here’s what to do, and more importantly, what not to do, to increase your testosterone levels…
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What you need to eat in order to lose fat
Continuously there are a lot of requests for weight loss plans, definition, diet plans for weight loss as fast as…
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Foods for more testosterone
An article for men! Not boys, not children, not women! To maximize your male physique, eat these foods as often…
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Cambridge Diet
Generalities The Cambridge Diet is a diet that involves extreme weight loss. The Cambridge diet plan is based on the…
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Why don’t I lose weight even though I gave up carbs?
Low carb diets are good for weight loss. This is scientifically proven. However, as with any other diet, we may…
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